No, Kegel Ben Wa balls are not just naughty accessories. Their main function is rather to strengthen the perineum: they are also very often used during re-education sessions following delivery.
Ben Wa balls: for a better re-education of the perineum
Many midwives recommend using Ben Wa balls or “balls of reeducation” after delivery: the exercises of contraction of the perineum are easier to practice thanks to them. More effective also: with Ben Wa balls, you will be sure to properly contract your muscles and tighten your perineum rather than “push” on it, as sometimes happens. You can check this healthline.com article that talks about contractions.
Why is perinea re -education so important after childbirth? It is important simply because it prevents the risks of urinary incontinence and organ descent in the future. Incidentally, using Ben Wa balls can also help you feel more sexual pleasure: they activate the blood circulation in the genital area (hence better lubrication) and help to tighten the vagina.
How to choose Ben Wa balls?
Traditionally, the Ben Wa balls are two in number, connected together by a string. Each ball contains another smaller ball or a ball-bearing mechanism: if you move, the ball inside comes into contact with the outer ball, causing vibration and reflex contraction of the perineum. There are many models in the trade, but for the perinea reduction, we often use a “single Ben Wa ball”: in other words, there is a single ball of Ben Wa, more or less big.
If you want to use Ben Wa balls to strengthen your perineum, the easiest way is to talk to a midwife during a perinea assessment. She will tell you which model is best for you, knowing that, in general, rehabilitation balls used after delivery are heavier than average, to make more work the perineum.
How to use Ben Wa balls?
Your midwife will tell you how often to wear the Ben Wa ball. It is recommended that you lie comfortably on your back to insert them into your vagina, taking care to let the cord to remove it (as for tampons). If necessary, you can possibly put a little lubricant on the ball.
Then you just have to get up and go back to your daily tasks. This is one of the great strengths of Ben Wa balls: you can use them anywhere without anyone knowing, which even allows you to do your exercises while doing your shopping for example. The bottom line is that you are standing: you will have to tighten and loosen regularly your perineum to prevent the ball from “slipping”. Visit this site for ben wa geisha balls for a more complete guide on how to use them.
In the first few days, you can simply keep them for ten minutes to get used to them and then gradually increase their exposure time over time, at your own pace. Usually, the “goal” to achieve is 30 minutes a day.
Ben Wa balls are those little balls connected to a thread that is introduced into the vagina or more rarely into the anus to awaken new sensations. It is a millennial sex toy from the East where the pleasures of the body have been proven, so let’s take some seed, it can help us and then make better love! From precious stones balls to sex- shop balls, Ben Wa balls are always successful.
They take their name from Ben Wa, Japanese courtesans who would have used these balls at the request of their warrior lovers to get an orgasm as soon as possible to their return from war. Indeed, the placement of these balls in the vagina can get a certain degree of excitement even before the arrival of your lover and effectively lubricate the vagina to prepare the way for another penetration.
The first Ben Wa balls were made of semi-precious stone, often jade, and their use was kept secret and taught only to the Royal Chinese Court. Those who mastered this technique remained beautiful and young and even in old age, their genitals remained as firm and vigorous as those of a young virgin! This article from huffpost about confessions of a half-virgin might interest you.
Today, Ben Wa balls that you can find are certainly made of less noble materials, but are still as effective! Plastic, latex or metal, smooth or with pins, vibrant or simple and in a wide range of colors, you can find your happiness on the internet or sex shop for a small fee of about 10 to 30 dollars.
Ben Wa balls are composed of one to four balls of 3 to 5 cm in diameter, connected by a metal or latex cord, which allows them to be removed easily as a tampon is removed. Each ball contains inside a smaller metal ball that will hit the walls of the ball during your movements. It is the vibrations produced then which will be source of pleasure.
How to use Ben Wa balls?
The balls of Ben Wa are one of the only sexual objects that can be worn in all circumstances in transport, in progress, at work . By wearing them during your daily activities, the movements of your body will produce pleasant vibrations in your vagina by moving the balls slightly. This will allow you for example to be well lubricated before a report. But you will also feel the excitement of taking pleasure in places and incongruous in public – all of course being able to hide his emotions when you find yourself enjoying in front of his colleagues office!
Ben Wa balls can therefore be used alone – moreover, men who are too jealous of these girls can also try to introduce them into the anus. But they can also give rise to sexual games as a couple. We can for example remove the Ben Wa balls from his partner, which by the vibration of the balls can already give him some pleasure. We can also introduce him before a report to excite and lubricate her vagina to the maximum, while performing sexual games or massages while waiting to penetrate. The manufacturers of sex toys also prepare a version of vibrating Ben Wa balls that can be remotely operated by remote control! Lovers can then start to excite their partner before even arriving at his side.